Home / Health / Redefining Your Best Body For The Holidays

Redefining Your Best Body For The Holidays

0 Flares 0 Flares ×

 For this upcoming New Year, we have learned to become smart and fearless. Since 2016, we have come across such unexpected incidents, politics, and other such news that makes you wonder what on earth happened this past year?

We as individuals have a say in our own health and mind, we can do something about our overall health and physique.

I have had the privilege to interview Dr. Gisele Castelluber from Inspire Med Spa, Lyndhurst NJ this morning to give you some insight towards what the celebrities do to get back in shape so quickly such as giving birth or going through a particular movie role.

Based on Dr. Gisele’s recommendations, here are some things to focus on.

“Without health (non aesthetics) you ultimately have no drive to do anything. It is important that you take care of yourself internally first before you overstress yourself trying to accomplish anything else. Small actions lead to a greater cause, so do not worry about specific weight loss metrics, please remember that this is a marathon and not a race.”

Gisele recommends getting tested in allergies/ intolerances, hormones, and other such common issues that may limiting you without even realizing that there are more walls than you have expected. Giving you awareness of how your body responds to different things, will assist greatly in giving you an effective plan with the overall goal of health.

“In accordance to testing for any sorts of problems you may encounter, vitamin deficiencies are also another common problem within most of our diets. Coming in for a procedure called IV Vitamin Therapy, may assist in providing necessary vitamins specific for: weight loss, hangovers, fatigue, and in some cases sickness so that the recovery is much quicker.”

Going through the foundational items of health and wellness. Making sure you are taking a few proactive light exercise and lifestyle dieting steps, we can now focus on aesthetics such as stubborn fat deposits, stretchmarks, cellulite etc. These procedures are the icing on the cake from which accentuate all of your hard work up until this point. Some of these procedures are called: PRP, CarboxyTherapy, Spider Vein Removal, Colonics, and Thread Lifts.

When preparing for events, please consider the above services ahead of time so that there is more than enough down-time and any additional procedures you would like.

Thank you for your time Dr. Castelluber, we appreciate all of the further insight.

“No thank you Nancy, For any additional questions, please feel free to give us a call at 201-933-2333 or visit our website at here: http://inspiremedspa.com/

About Brandon Hays

Brandon Hays

Check Also

All you need to know about muscle pain

  What is muscle pain? Muscle pain can be in one muscle or in a ...

0 Flares Twitter 0 Facebook 0 Google+ 0 Pin It Share 0 LinkedIn 0 0 Flares ×